Over the past week doing therapy and coaching for young men, I noticed a common theme. Families not eating dinner together. While this may seem like a silly or minute realization, the impact is profound. A common thread with the young men I see is isolation, social anxiety, and an inability to think deeply on topics. When a simple question of “how was your weekend” is met with, “IDK, pretty chill. Don't remember much” its makes it hard for the therapist to engage in the more
