Mello Mindset

Services + Fees
Individual therapy, chronic illness coaching, and more.
Who I serve:
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Teens and young adults ages 13-35​
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High school students seeking to navigate their next steps
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College students managing relationships, school work, and professional opportunities
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Parents seeking techniques to manage stress, anxiety, and forge conversations with their children
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Caregivers
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Individuals supporting those battling substance use
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Individuals managing chronic conditions such as Ulcerative Colitis, Chrons Disease, IBS etc.
Services
Individual Therapy
I provide tailored therapy sessions to guide you through significant life transitions, focusing on both mental and physical well-being. Whether you’re adjusting to new environments or seeking balance, I’m here to support your journey to a healthier, more fulfilling life as a therapist.
Chronic Illness Coaching
Drawing from my personal experience with chronic illness, I offer empathetic support and actionable strategies to help you manage the complexities of chronic conditions. Together, we’ll address the unique challenges you face and work towards enhancing your overall quality of life.
Career and Future Development Coaching
Transitioning from high school to college, and into professional life can be overwhelming. I offer specialized coaching to help you navigate these transitions with confidence, address career-related anxieties, and develop a clear path for your future success. From goal setting to career planning, I’m here to help you achieve your aspirations and overcome any obstacles.
What sets Mello Mindset Coaching Apart?
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Individualized support by a Licensed Cinical Social Worker
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M​y practice fosters a compassionate and non-judgmental environment where clients feel comfortable discussing their struggles, fears, and aspirations.
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I serve as a supportive sounding board for decision-making, helping clients clarify their values and goals. Together, we navigate the complexities of chronic illness, empowering them to make informed choices that align with their well-being.
Fees
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Fees include: $200 per session
MelloMindset does not accept insurance at this time.
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We will supply clients with a coded superbill monthly that clients can submit to their insurance carrier for third party reimbursement.
Reimbursement rates may vary, but in most cases clients can recoup some of their costs. To determine if you have out- of-network benefits for mental health services, please contact your insurance carrier.
A sliding fee scale is offered on a case-by-case basis.
Why Start Today?

